Comics are a medium that can help you manage your emotions and relax because they are highly immersive. Here are some suggestions for how to effectively manage your anger using comics.
You can indirectly resolve your emotions by watching the main character or other characters in the comic feel anger and overcome it. For example, one way to resolve complex emotions is to follow the character’s emotional line through comics featuring a main character full of anger and rage. In addition, comics also contain content that fosters social skills through various situations that can occur in friendships, so you can learn to understand other people’s emotions by watching them.
Just as it is a good idea to physically get away from a situation where you feel angry, comics are a good tool to help you escape from reality and immerse yourself in another world. By immersing yourself in the story, you can distract yourself from the cause of your anger and buy time to calm your emotions.
Just the act of watching funny comics can relieve stress and change your mood. Through enjoyable activities, positive chemicals such as endorphins are secreted in the brain, which can provide emotional stability.